Weight Loss

When our body weight becomes a source of anxiety and self-consciousness rushing into the first trendy diet that promises quick results can cause more damage than good. Instead, let's combine a healthy weight loss regiment with an unforgettable trip into the Zen Zone!

It is easier to break bad habits away from the triggers of our daily lives. Our experts will base your weight loss regimen on a thorough analysis of your constitution. In the resort of your choice you will receive the undivided attention of their Ayurveda specialists, who will find the source of your imbalance and develop an individual programme aimed at weight loss and improved metabolism. Losing excess weight with the help of Ayurveda is relaxing and fun, since it includes Ayurvedic massages, steam baths and delicious healthy food.

Our guests also find ways to incorporate some simple acts of self-love into their daily routines back home, since dry brushing, using herbal soaps and drinking herbal tea becomes their second nature. Ayurveda is deservedly the most popular form of alternative therapy. This ancient philosophy treats the interconnected unity of mind, body and spirit with kindness and understanding, ensuring a sustainable and long-lasting effect. Do you want to see profound changes in the course of your two-week holiday? So be it! The best part of Ayurveda is its holistic approach through which the therapies that heal your body reach the heart and mind as well.

ZEN ZONE RECOMMENDATIONS FOR WEIGHT LOSS PROGRAMS:

KERALA,
TRAVANCORE
Ayurveda Resort
3/5/7/14/21/35 nights
from 130 €/night
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KERALA,
MANALTHEERAM
Ayurveda Resort
7/10/14/21 nights
from 112 €/night
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SRI LANKA,
MAHA GEDARA
Ayurveda Resort
3/7/14+ nights
from 117 €/night
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SRI LANKA,
SIDDHALEPA
Ayurveda Resort
6/13/20+ nights
from 95 €/night
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BALI,
BAGUS JATI
Health Resort
4/7/10 nights
from 128 €/night
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KOH SAMUI,
KAMALAYA 
Wellness Sanctuary
3-14 days
from 205 €/day
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KOH SAMUI,
SAMAHITA
Health Retreat
3-21 days
from 109 €/day
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