A Panchakarma based program with detoxification and regeneration of the body. It includes Herbal medicines to increase body energy and Immunity while Pinda Sweda (Milk Rice and Herbs Pack) to improve flexibility and stamina. Ayubowan literally means ‘live longer’. This is the concept in the resort with Body & Mind healing through professional Ayurveda Treatments, Yoga & Meditation and Heritance cuisine. “Panchakarma” cleansing treatment methods are the base of this package.

This is a Panchakarma based treatment program which helps to reduce excess body weight. It includes special treatments such as Udwarthana – Herbal Powder massage, Langana – Ayurvedic diet program, Acupuncture and Slimming Tea.

A Panchakarma based treatment program with various relaxation treatments. Shirodhara is the main treatment of this package. It also includes Shirolepa – Herbal Head pack, Shirovasti, and Sarvangadhara – Full body oil pouring treatment which helps to overcome stress, anxiety and burnout. Integration of Psychological support, practicing Yoga and Meditation will enhance the establishment of peace in the mind.

Ayurveda can cure many causes of ailments and diseases, such as migraines, asthma, skin disorders, spine and joint pain, allergies etc. At Maha Gedara Ayurveda resort you can have a custom designed program with an emphasis on your physical and/or psychological health.

On arrival, every guest is welcomed with a foot relaxation therapy. This is followed by a thorough medical checkup, on the basis of which the doctor determines the type of body constitution and prescribes the individual plan of healing with ayurvedic treatments. The plan includes a daily selection of treatments carried out under the watchful eye of trained therapists and doctors specialized in Ayurvedic medicine. Treatments take place in the morning or in the evening, allowing sufficient time for relaxation and other activities.

Prior to departure the Chief Doctor will examine the guest and determine Doshas and advice the guests the ways and means of leading a healthy life.

General

• Free herbal Tea service from 10.00 am – 05.00 pm.
• All meals served are Ayurveda food prepared under the supervision of the doctors to suit the western palate.
• A minimum of 3 doctors are always available at the resort.
• Treatment plans with times are given to all guests the day before.
• All treatments are administered with the consent of the guest. All oils and medicines used in the Resort are free from heavy metals and are 100% herbal. All of them are manufactured in reputed herbal companies in Sri Lanka under the supervision & control of experts in the field.

STANDARD ROOMS
Standard Rooms have a balcony with sea views where you can relax with a good book or enjoy the sunset. The rooms all have air-conditioning, a ceiling fan, a digital safe, telephone, and laundry service. In the bathroom you will find a rainshower cabin, hairdryer, bathrobes, free toiletries and calming background music.

DELUXE ROOMS
Deluxe Rooms are slightly bigger than the Standard Rooms and have a larger balcony. The rooms all have air-conditioning, a ceiling fan, a digital safe, telephone, and laundry service. In the bathroom you will find a rainshower cabin, hairdryer, bathrobes, free toiletries and calming background music.

CORNER LUXURY ROOMS
The Corner Luxury Rooms offer spectacular views in three directions and an enormous balcony where you can relax before or after your treatments. These rooms measure 79m² and are appointed with a king-sized bed, a daybed and extra chairs, TV, air-conditioning and fan, a digital safe and a telephone. A mini fridge is available on request, as is laundry service. In the bathroom you will find a rainshower cabin, hairdryer, bathrobes, free toiletries and calming background music.

SUITES
Suites are the largest and most luxurious rooms in the resort. Their special draw is the attractive sitting room where you can relax before or after treatments. These rooms are appointed with a king-sized bed, a daybed and extra chairs, TV, air-conditioning and fan, a digital safe and a telephone. A mini fridge is available on request, as is laundry service. In the bathroom you will find a rainshower cabin, hairdryer, bathrobes, free toiletries and calming background music.

Heritace Ayurveda Maha Gedara Resort lies on Sri Lanka's southwest coast, near the idyllic village of Beruwala, some 60 kilometres from the capital city of Colombo. With a car it can be reached in two hours from Colombo or within two and a half hours if you are arriving directly from the airport. 

Sri Lanka has a tropical climate with a dry and wet season. The monsoon envelops different parts of the island at different times of year, making Sri Lanka the ideal travel destination year-round: once can escape the rain by simply moving to the other side of the island!

Temperatures remain fairly constant on the southwest coast, home to Maha Gedara, hovering at an average of 25 - 30 oC. The dry and wet season are as follows:

The dry season promises blue skies from December to March. Maha Gedara bathes in sunshine, with the ocean a mesmerising shade of turquoise.

The monsoon sweeps the coast from May to August. Occasional short downpours are to be expected, but it is rare for the rain to continue throughout the day. According to tradition this season is best for Ayurvedic treatments as the climate enhances the treatments and intensifies their effects.

The price of the package starts at 117 €/day depending on time of travel, selected program, accommodation and number of travelers.

For exact pricing details, please contact us with the mentioned details to info@zenzone.travel. We will get back to you as soon as possible.